
As my Diet Buddy (Miss Lin) requested me to write down the food I consumed each day... so I will know what I should cut and what I should have more!
Start today!
Morning: 1 (big) glass of mixed Fruits shake -- apple, orange, pineapple, carrot, beetroot and lime.
Lunch: Noodle soup (ก๋วยจั๊บ), fried fishballs, wonton and Lipton Ice tea (Peach).
Dinner: Plain porridge with fried egg. (ข้าวต้ม กับไข่เจียว)
**Ok!! I will have to cut down those deep fried snacks and soft drink after lunch. Do not go out for lunch when starving! Everything looks so delicious when we're hungry...