After more than 2 months of absence at the gym... I went back and tortured my body once again. It's been a good torture though, it made me feel so good... and again I repeat, I'm not a masochist.
Today.... I can feel sore and ache and I feel good! (repeat: I'm not a masochist) but I'm not going to the gym today, I will just let my muscles take rest one day and I will torture them again tomorrow and the day after tomorrow.
What you have learned from my post today? Oh yes! I love torturing myself...but I'm NOT a masochist!!!